Two Waters Fitness 3.0 · pre-release

Train smarter.Climb further.Keep the whole picture.

Plan around real life, swap equipment without losing the session, turn climbing walls into mapped routes, scan food and grow a progression character across training, fuel and grit—all in one privacy-conscious iPhone companion.

  • Adapts to real lifeEquipment-aware sessions
  • Built for climbersMaps, projects and routes
  • No ads or trackingHealth stays permission-based
Personal Health stays privateSeparate from shared climbing
Progress OrbitsToday · Plan · Train · Log · More
Climbing when you want itFrom wall mapping to recovery

What makes 3.0 different

Built around what actually happens.

Progress Orbits keep five predictable spaces connected. The useful difference is what happens inside them: plans adjust, climbing becomes visual and progress feels alive.

Adaptive training

The plan survives a busy gym

Swap an unavailable exercise for a ranked alternative without quietly rewriting the saved programme.

  • Equipment-aware choices
  • Movement and session context retained
  • Review before replacing

Visual climbing

Map more than the send

Organise sites and sections, place routes on a bird’s-eye plan and turn a wall photo into a hold-by-hold problem.

  • Maps, projects and attempts
  • Wall-photo route builder
  • Personal history stays separate

Progression

Consistency gets a personality

Training, Fuel and Grit shape an evolving figure while today’s recovery can change its mood—not what you have earned.

  • Three clear progression qualities
  • Movement and character stages
  • Recovery-aware presentation

Progress that feels alive

Your progress has a personality.

Consistent training, practical nutrition and climbing grit build permanent progression. Day-to-day sleep, recovery and available Health context can change how the figure feels without erasing the journey.

Representative stages only. Exact unlocks and point thresholds stay inside the app.

Adaptive training

When the equipment is busy, your workout adapts.

A crowded gym should not end the session. Two Waters ranks practical replacements, shows the comparison and asks before changing today’s exercise.

  • Uses the equipment you can actually access
  • Preserves the purpose of the workout
  • Leaves the saved programme untouched

The example workout is fictional and contains no personal completion data.

Today’s sessionIllustrative
ReplacingSeated cable rowEquipment in use
01Chest-supported rowClose movement and loading matchBest fit
02One-arm dumbbell rowAvailable equipment · same focusReview
Current exercise → replacementConfirm first

The climbing set-piece

Map the gym. Mark the holds. Remember the send.

Climbing is more than a grade in a list. Build a visual directory, keep route projects organised and connect the wall to the session that followed.

Hangboard built in

Editable work, rest and set timings, useful cues and local session history.

Projects and repeats

Follow attempts across sessions and keep route-level progress together.

Private and shared stay separate

Health information, private beta and personal notes remain outside the public directory.

Food scanFictional product
Illustrative oat potTrail OatsBanana · seed · oat
Amount1 servingNextAdd to meal
ENERGYPROTEINCARBSFAT

Practical nutrition

Scan it. Size it. Make it useful.

Look up a food barcode, check the serving or amount and move it into a custom meal. Save combinations that work, plan ahead and turn accepted meals into a shopping list.

  • Barcode lookup with a manual fallback
  • Serving, weight or volume adjustment
  • Custom meals, history and shopping lists

Open Food Facts is community maintained. Product labels still need to be checked when exact branded nutrition or allergens matter.

Controlled beta

Community challenges

Climb with friends—when the safe service is ready.

Friend invites and challenges for an existing gym route or a personal spray-wall problem are present in the 3.0 source. Public availability depends on production identity, moderation and community services.

01InviteChoose a climbing friend 02ChallengeGym route or spray wall 03ReviewMutual proof and completion

Private by design

Different data has different homes.

Sign-in, Health permissions, private records, shared climbing and optional exports are deliberately separated.

APPLE

Sign in with Apple

Required by the current source. Health authorisation remains a separate choice.

HEALTHKIT

Your permissions

The app asks only for categories connected to the features a person chooses to use.

DEVICE

Private app storage

Personal plans, logs, Health-derived views and private photos stay separate from public climbing.

COMMUNITY

Controlled beta

Shared routes, challenges and notifications require configured production services and moderation.

OPTIONAL

Your InfluxDB

Enabled records can go to a server configured by the user; Twowaters does not operate that database.

TRACKING

None

No advertising, cross-app tracking or third-party analytics SDK is included in the current source.

Two Waters Fitness 3.0 · preview

A pre-release product story—not an App Store promise.

The iPhone app and companion Watch and widget source are in development. Signed-device behaviour, production community services, CloudKit Production and App Store availability still require separate evidence.